The excitement of shedding pounds. The disappointment of gaining them back. Deprivation as a way of life. Dieting is a merry-go-round…minus the fun.

Whether this describes you or someone you care for (friend, family member, child, patient, client), it’s a real issue for too many of us today. Yo-yo dieting reveals a terrible reality: most Americans are alarmingly misinformed about what to eat, when to eat, and how to get healthy.

This way off the  roller-coaster.

At Better Life Now, I run science based, clinically proven programs that get kids and adults to optimal health. By the time you’re finished, you’ll know which foods do what to you, and when—without a biology degree. You’ll have removed fat—and negotiated a rich new relationship with your body and being.
And your slim, toned new body? It’ll be the fabulous side effect of a lighter, happier, and healthier life.

Read my story.
Learn about my services.
Follow me @JTHappyHealthy.

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